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the power of recreational therapy
MindGilly Smithmind, mindful, mindset, recreational, recreational therapy, therapy, soul, mind body spirity, mind body, mind body connection, connection, spiritual health, spirituality, mental health, mental clarity, Mindset, move, MOVE, movement, daily movement, emotional health, emotion, emotions, managing emotions, physical health, nature, time in nature, mind body soul spirit, spirit, improve mental health
a journal prompt to reflect on your year and prepare for the final quarter
MindGilly Smithmind, mindful, mindset, goal, goal setting, goal-setting, goal digger, goal setter, goals, journal entry, journal, journal prompt, journal prompts, journaling, journaling prompts, guided journaling prompts, gratitude journaling, Q4
the lion's gate portal is open 🔮
MindGilly Smithmind, mindfu, manifestation, manifest, manifesting, manifestation strategies, manifesting guide, manifestation strategy, how to manifest, lion's gate, lioness, lion's gate portal, astrology, spiritual health, spirituality
embrace the moment :: a journal prompt for practicing mindfulness
MindGilly Smithmind, mindful, journaling, journaling prompts, journal entry, journal prompt, journal prompts, journal, guided journaling prompts, mindfulness
embracing the outdoors: the art of just being
MindGilly Smithmind, mindful, mindset, grounding, grounded, ground, benefits of grounding, being grounded, outside, get outside, nature, forestbath, forest bath, forestbathing, forest bathing, forest-bath, forest-bathing, time in nature, the art of just being, embracing the outdoors, outdoors, relationship, relationship to yourself, love yourself, love thy self
guided journaling prompts about self-love
MindGilly Smithmind, mindful, mindset, Mindset, Lioness Mindset, lioness, journaling, journal entry, journal, journal prompt, journal prompts, journaling prompts, gratitude, gratitude journaling, self love, self discover, self-discovery, self awareness, love, loving, love yourself, guided journaling prompts, guided journaling prompts about self love, guided journaling prompts about self-love, self-love, love yourself first
7 questions to ask your partner
write a letter to your future self
MoveGilly Smithmind, mindful, mindfulness, mindset, Mindset, goal, goal setting, goal-setting, goal digger, goal setter, goals
how to host a vision boarding night
MindGilly Smithmind, mindful, mindset, Mindset, vision, visualize, vision boarding, visualization, visionboarding, manifestation, manifest, manifesting, how to manifest, how to
set your move goals for 2024
MoveGilly Smithmove, movement, move goals, goals, goal, goal setting, goal-setting, goal digger, goal setter, set your goals, set your intentions, mind, mindset, Mindset, Lioness Mindset, Move, daily movement
the heroine's journey
MindGilly Smithmind, mindful, mindfulness, mindset, MIND, the heroine, the heroine's journey, heroine's journey, heroine's, heroine, women, working women, working woman, strong women, educate women, educating women
the difference between goals and intentions
MindGilly Smithmind, mindful, mindset, intentions, intentional, goal, goals, goal setting, goal digger, goal setter, goal-setting, intention, set your goals, set your intentions
the power of mindset
MindGilly Smithmind, mindful, mindset, lioness, MIND, mindfulness, Lioness Mindset, mind body, mind body connection, mindset matter, mind over matter, mindsest, Mindset
why do we practice grounding?
MindGilly Smithground, grounded, grounding, being grounded, earth, earthing, earthing effect, sand, soil, dirt, water, ocean, free electrons, electrons, antioxidants, anti-inflammatory, health, mind, mental health, improve mental health
5 ways to bring mindfulness practices into your every day life
MindGilly Smithmind, MIND, mindset, Lioness Mindset, mindfulness, breath, breathwork, breathing, journal, journaling, breathing exercises, box breathing, walk, walking, gratitude, gratitude journaling, mindful, mindful eating, reduce stress, improve mental health, mental health, health
journal prompt topic :: connection
CYCLE-SYNC YOUR LIFE SERIES : WORK
Gilly Smithmind, MIND, mindset, Lioness Mindset, cycle-syncing, cycle, menstrual cycle, cycle-sync, cycle sync, cycle syncing, cycle synching, Alissa vitti, gloria Steinem, menstrual phase, menstruation, menstrual phases, phases, luteal phase, ovulatory phase, follicular phase, cycle sync your life, follicular, luteal, ovulatory, menstrual, work, career, working woman, working women, mom, mother, working, worklife, worklife balance, work-life balance, work balance, balance
journal prompt topic :: luck
let's talk about love :: journal prompt
Vision Boarding 101
MindGilly Smithmind, MIND, mindset, Lioness Mindset, intentions, goals, aspirations, visionboarding, vision boarding, visualization
