Posts tagged managing emotions
the power of recreational therapy
MindGilly Smithmind, mindful, mindset, recreational, recreational therapy, therapy, soul, mind body spirity, mind body, mind body connection, connection, spiritual health, spirituality, mental health, mental clarity, Mindset, move, MOVE, movement, daily movement, emotional health, emotion, emotions, managing emotions, physical health, nature, time in nature, mind body soul spirit, spirit, improve mental health
journaling prompts for managing emotions
MindGilly Smithjournal, journal prompts, journaling, journaling prompts, journal entry, journal prompt, gratitude journaling, prompt, prompts, emotion, emotions, managing emotions, insight
