the power of recreational therapy
MindGilly Smithmind, mindful, mindset, recreational, recreational therapy, therapy, soul, mind body spirity, mind body, mind body connection, connection, spiritual health, spirituality, mental health, mental clarity, Mindset, move, MOVE, movement, daily movement, emotional health, emotion, emotions, managing emotions, physical health, nature, time in nature, mind body soul spirit, spirit, improve mental health
the vagus nerve and it's influence
Lifestyle, Soul, MindGilly Smithvagus nerve, body, mind body, connection, mind body connection, vagus, the vagus nerve, influence
the correlation between loneliness + illness
MindGilly Smithhealth, healthy, healthy lifestyle, healthy living, loneliness, illness, relationships, connected, connection, strong relationships, lonely, mental health, improve mental health, physical health
