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Posts tagged food is fuel
recipe :: pasta e fagioli [aka Stanley Tucci’s favorite soup]
FuelGilly Smithfood, recipe, recipes, meat, ground beef, pasta, pasta recipes, pasta recipe, pasta sauce recipe, soup, soup season, soups, soup recipe, soups recipe, tomato soup, stanley tucci, pasta e fagioli, fuel, FUEL, food is fuel, fuel the body, comfort fuel
greek-style chicken (slow-cooker or instant pot recipe)
FuelGilly Smithfuel, FUEL, food is fuel, fuel the body, comfort fuel, greek, greek inspired, greek style, greek dish, greek meal, medi, Mediterranean, mediterranean cuisine, food is medicine, chicken, chicken recipe, chicken breast, slow cooker, instant pot, instant pot recipe, slow cooker recipe, dinner, meal, mealprep, meal prep, meal-prep, meal-prepping, meal prepping, meals
greek-style rice
FuelGilly Smithfuel, FUEL, food is fuel, food is medicine, food, easy food, rice, rice options, white rice, brown rice, fuel the body, comfort fuel, greek, greek inspired, greek style, greek dish, greek meal
the details on fiber and why it's important
FuelGilly Smithfuel, FUEL, food, food is fuel, food is medicine, fiber, fiber-rich, fiber rich, fiber rich foods, fiber-rich foods, fibrous
high fiber foods [cheat sheet!]
FuelGilly Smithhigh fiber, high-fiber, high fiber foods, high-fiber foods, fiber, fiber-rich, fiber rich, fiber rich diet, fiber rich foods, fibrous, fuel, food is fuel, food, food is medicine
preventive care vs. paying for it later
Move, FuelGilly Smithpreventive care, sick care, healthcare, healthy life, health, healthy living, healthy, healthier, healthy lifestyle, lifestyle, nutrition, nutrients, diet, nutrient-dense diet, nutrient-dense, nutrient dense, food, food is fuel, food is medicine, whole foods
different types of bread and their benefits!
what is a nutrient-dense diet + why does it matter so much?
different types of grains!
FuelGilly Smithgrains, knowledge, knowledge is power, education, educate, educating women, educate women, women, woman, rice, brown rice, fuel, FUEL, food is fuel, nutrients
blended tuna open-faced sandwich!
FuelGilly Smithfuel, FUEL, food is fuel, fish sandwich, tuna sandwich, blended tuna sandwich, blended tuna, tuna, open faced sandwich, open-faced sandwich, fuel the body, comfort fuel, food, easy recipe, recipes, recipe, lunch recipe, lunch, easy recipes
why you should "eat the rainbow" [+ how to do it!]
FuelGilly Smitheat the rainbow, nutrient dense, whole foods, colorful, food, food is fuel, fuel, fuel the body, FUEL, fruit, vegetables, veggies, Veggies, food is medicine
FOOD IS MEDICINE SERIES : ENERGY
FuelGilly Smithhealth, healthy, healthy option, food, food is medicine, food is fuel, fuel, medicine, FUEL, anti-inflammatory, healthy options, health is wealth, healthy living, healthy lifestyle, healthy life, wellness, Wellness
the *detailed* difference between pre- , pro- , and postbiotics
FuelGilly Smithfood, food is fuel, food is medicine, prebiotics, probiotics, postbiotics, gut, gut health, healthy gut, microbiome, gut microbiome
the difference between pre- , pro- , and postbiotics
5 high protein + low carb breakfast ideas!
FuelGilly Smithfuel, food is fuel, food, food is medicine, easy recipe, easy, easy recipes, high protein, low carb, protein, Protein, recipes, recipe, quick recipe, Breakfast, breakfast recipe, breakfast ideas
why starting your day off with protein *matters*
FOOD IS MEDICINE SERIES : DETOXIFICATION
FuelGilly Smithhealth, healthy, healthy option, food, food is medicine, food is fuel, fuel, medicine, FUEL, anti-inflammatory, healthy options, health is wealth, healthy living, healthy lifestyle, healthy life, wellness, Wellness
5 high protein breakfast ideas!
FuelGilly Smithfuel, food is fuel, food, easy food, recipe, recipes, high protein, high protein breakfast, breakfast, breakfast ideas, easy recipes
FOOD IS MEDICINE SERIES : ANTI-INFLAMMATORIES
FuelGilly Smithhealth, healthy, healthy option, food, food is medicine, food is fuel, fuel, medicine, FUEL, anti-inflammatory, healthy options, health is wealth, healthy living, healthy lifestyle, healthy life
![recipe :: pasta e fagioli [aka Stanley Tucci’s favorite soup]](https://images.squarespace-cdn.com/content/v1/5e6657ddef11c4000ddfddd3/1729627059696-F0O5P20PDQA52KIIHTQB/Screen+Shot+2024-10-22+at+12.56.32+PM.png)
![high fiber foods [cheat sheet!]](https://images.squarespace-cdn.com/content/v1/5e6657ddef11c4000ddfddd3/1700110512481-AVC7JWD7XVPJTNOSJS37/Screen+Shot+2023-11-15+at+8.54.42+PM.png)
![why you should "eat the rainbow" [+ how to do it!]](https://images.squarespace-cdn.com/content/v1/5e6657ddef11c4000ddfddd3/1685652952802-1QFRX2IIU1OXR92H3AC1/HSB2020-211.jpg)
