Posts tagged losing body fat
what is body recomposition? — and how to achieve it!
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how to calculate your body recomposition numbers !
Move, FuelGilly Smithmove, movement, Move, daily movement, TDEE, total daily energy expenditure, calories, nutrition, nutrients, nutrient-dense, nutrient-dense diet, nutrient dense, fitness, body recomposition, recomposition, body recomp, body, my body, lose fat, gain muscle, build muscle, building muscle, losing body fat, lose body fat, consistency, consistency is key, protein, protein-rich, prioritize protein
