journaling prompts for self-discovery
if you know us, you know we love a good journaling sesh. when we first wake up, before we go to bed, in nature, whenever it’s needed, it’s where we turn to to really clear our minds. which makes sense considering many research shows journaling can greatly improve your overall well-being. we’ve put together a few prompts today to help guide you on your journaling journey and today’s topic is self-discovery —
What do I know to be true that I didn’t know a year ago?
If someone described me, what would they say?
How does every part of my body feel at this moment?
What distractions get in the way of being my most productive?
When do I feel most in tune with myself?
What can wait until next week?